We can learn the skills to become a happier, more empowered and mindful person, regardless of age. And it is never too late to start.
Our model is structured around this idea – that anyone who is passionate about living their best life can become trained to become self-aware and emotionally resilient, and teach others to be the same. We can become happier, and teach others useful skills and techniques to access their inner happiness too.
Seven Doors To Happiness: Course One – Foundations For Happiness
Foundations For Happiness is an online foundations course that takes you on journey to explore your own path to happiness. The Seven Doors to Happiness are:
- Door One: A Hero’s Journey Begins
- Door Two: Obstacles to Happiness – How Will You Respond?
- Door Three: Self Reflection – Getting Unstuck
- Door Four: Self Mastery – Finding a Place for Anger
- Door Five: Compassion in Action – Kindness All Around
- Door Six: Interdependence – Being In Community
- Door Seven: Share Your Gifts: We Hold the Keys to Happiness
Seven Doors To Happiness: Course Two – Happiness Leader Training coming soon!
If you would like more information about this program, please contact us at comealive@projecthappiness.org
Thanks for being part of the solution!