How it works
All that is required is you sign up and connect! You will be given everything you need to discover and practice the 7 happiness habits. A 4-item agenda is suggested to make in-person* meetings easy.
2. Discover a happiness strategy
3. Commit to action
4. End with appreciation
*For those who are not able to gather a group to meet in-person, we invite your virtual involvement! Simply by signing up for Circles you will receive weekly habit prompts to practice along with the global Circle community.
How does this impact my day to day?
We all make time for physical fitness, but often neglect our emotional vitality. Circles provides a time and place for emotional fitness, discovery and fun. This is your time to connect with friends, reconnect with yourself, and grow the habits that support your happiness.
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